Follow My 800km Journey…
Starting the first day of Mental Health Week, on April 17 2020, I will be hiking 800km across the Camino through Spain and Portugal, on my own, as a personal Pilgrimage in hopes to raise Awareness, Support, and Funds for Mental Health Initiatives in Waterloo-Wellington County and Across Canada. Im doing this to Inspire others to Take Action and to Talk about Mental Health. Looking after our Mental Health should be no different than looking after our Physical Health.
The best thing we can do for our family, friends and coworkers is to talk openly about Mental Health.
Stop the Silence – Lets talk about Mental Health!